Yesterday I watched my diet go out the window about 12:15 p.m. It reappeared at 8:00 p.m. but not until after I had been to a buffet for lunch and to La Hacienda for dinner. Thankfully, Angel talked me out of having ice cream for dessert.
Now I am back on the horse and have had a pretty good day following the meal plan. I'm going to stay strong and keep taking one day at a time.
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