Another New Beginning

Well, I am back on my weight loss plan as of today! I have not returned to the doctor but I will be following his plan with a few motifications. I had gained back 6 lbs after mom died, so my total weight loss from July 27, 2009, to present is 20 lbs. I am so thankful that I did not gain all the weight back as I am an emotional eater and losing mom has been devastatingly hard. I made it to the work out room today!! I only exercised for about 15 minutes max but I am so glad I went. My goal is to go 3 times per week. Angel has been doing well with eating healthier and working out several times a week. She helped motivate me to get started again. John is on board, too, so hopefully by swim season, we will all look and feel better at the pool!! GO TEAM NELSON!!