I found out that at my last weigh in I had gained 0.8 lbs (I was thinking I had only gained 0.2 lbs). Bad news, right? But then I jumped on the scales and saw that I had lost 4.4 lbs for a total weight loss of 23.2 lbs. Great news, especially since I cheated all weekend. I have promised my weight loss "coach" that I will exercise at least 4 times in the next 2 weeks. I just hate exercise except in the pool and the pool water has gotten too cold for my delicate constitution! So I HAVE to go to the workout room. It's only a block from my house so I really have no excuse (does laziness count as an excuse).
I wish John and Sonja Paulk much success in there new adventure with Physician's Weight Loss. Maybe we can all go on a crusie to celebrate when we get skinny!!
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That's wonderful. I want to go on a Pastor Jeremiah cruise. I had to postpone starting Physicians weight loss. Lia had a fever, but she's doing well now. I'll write more on my blog.
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