I went to get my vitamin B shot yesterday and jumped on the scale-no loss, no gain. Which is okay since I haven't exactly been following the diet as strictly as I should. By my official weigh in next week, I hope to be down at least a couple more pounds.
I was not feeling well yesterday but I went and got the shot as I thought it might help. It didn't-I went home and crashed for about 2 hours, got up and ate a sandwich, then went to bed at 9:00. I feel the same way today so I think I will be doing the same thing tonight. I rescheduled my hair appointment for next week. Unfortunately, my grays are really showing and my hair looks shaggy but going another week won't kill me. I think.
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