I saw Dr. Slott today and I've lost 14.6 lbs in the first 2 weeks! I'm so happy about the loss and can already tell a difference in how I feel. I know it will be tougher from here on out as a lot of my I inital loss was water weight but I am committed to making this work.
Angel, John and I enjoyed going to the pool this evening. I swam some laps and did some water aerobics type activities. It felt so good! Now it's time to cook some salmon. Yummy.
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